Radically Rooted Consulting Therapy should help you move toward what you value rather than run away from pain.
In-Home, Community & Telehealth Services across CT
Our Collaborative Approach
Traditional therapies promise to get rid of negative emotions and just calm down. But when you've survived trauma, your brain is trying to protect you. Fighting those thoughts usually just makes them louder. We promise a new relationship with them.
You should be in control of your life. We won't spend our time together debating your fears or trying to erase your history. Instead, we'll work together to:
Build Visualizations
Allow difficult memories and bodily sensations to pass without letting them hijack the present moment.
Create Space
Build healthy distance from the inner critic so that challenging thoughts lose their power over your actions.
Uncover Values
Identify who you want to be in your relationships and life, completely separate from your trauma.
Take Small Steps
Carry your history with you and take brave actions toward a richer life, rather than letting history dictate your future.
Services
Helping individuals, families, and organizations take meaningful action toward what matters most.
Individual Coaching
Get unstuck and move toward what matters. Build practical skills and create meaningful change that aligns with the life you want to live.
Behavioral Consultation
Practical support for meaningful change. Individualized ABA and ACT-informed strategies for neurodivergent adults, families, and teams.
Athlete Performance & Mindset Coaching
Perform with pressure, not without it. Develop skills for staying present, responding effectively to setbacks, and competing with purpose.
Parent & Caregiver Support
Support for the people supporting everyone else. Reconnect with what matters most and navigate caregiving with greater flexibility and compassion.
Workplace Culture & Leadership Consultation
Building workplaces where people want to show up. Align values, strengthen workplace culture, and build systems that support teams.
Workshops & Training
Practical training for teams that support people. Translate behavior science into meaningful, actionable strategies that staff can use with confidence.
The 6-Step Service Model
A structured, collaborative approach to help you move from initial contact to values-driven, independent living.
Screener
Initial clinical fit assessment and values-aligned consultation to explore your goals and support needs.
Values Intake
Collaboratively identifying what deeply matters to you and defining your personal direction.
Assessment
Objective and descriptive collection of data to map out your therapeutic roadmap.
Game-Plan
Co-creating a realistic schedule, milestones, and timeline for your therapeutic journey.
Action Sessions
Practical, values-aligned behavioral exercises and ACT techniques in action.
Reviews
Evaluating clinical progress, celebrating personal growth, and adjusting your roadmap.
Discover Your Core Values
Gain clarity on the principles that guide your decisions, relationships, and growth. Take our guided 5-minute card sort to identify your Top 3 values and uncover your personalized values archetype.